Livraison à partir de 2,27 €
Soft Gymnastics for Your Well-being by Jacques Choque. Practical guide dedicated to gentle disciplines: yoga, stretching, gentle gymnastics, relaxation, sophrology, do-in, shiatsu, reflexology, and massages. The book offers simple exercises to perform at home, without sophisticated equipment, for everyday well-being. Hardcover large format. Numerous explanatory photos inside according to the summary on the back. Visible wear and tear: fair cover, some marks and stains on the white cover, corners and spine. Author: Jacques Choque Edition: France Loisirs ISBN-10: 2-7441-1323-9 ISBN-13: 978-2-7441-1323-9 Number of pages: 159 / 160 pages depending on the listing. gentle gymnastics, Jacques Choque, yoga, stretching, well-being, relaxation, sophrology, gentle gymnastics, sports book, health book, home exercises
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7,97 €Soft Gymnastics for Your Well-being by Jacques Choque. Practical guide dedicated to gentle disciplines: yoga, stretching, gentle gymnastics, relaxation, sophrology, do-in, shiatsu, reflexology, and massages. The book offers simple exercises to perform at home, without sophisticated equipment, for everyday well-being. Hardcover large format. Numerous explanatory photos inside according to the summary on the back. Visible wear and tear: fair cover, some marks and stains on the white cover, corners and spine. Author: Jacques Choque Edition: France Loisirs ISBN-10: 2-7441-1323-9 ISBN-13: 978-2-7441-1323-9 Number of pages: 159 / 160 pages depending on the listing. gentle gymnastics, Jacques Choque, yoga, stretching, well-being, relaxation, sophrology, gentle gymnastics, sports book, health book, home exercises
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